This time I was determined that I will follow the diet strictly and lose weight.
“I have had enough with the excess weight”, I said to myself. I have been carrying around the baby weight with love, years after delivering. The younger offspring is 3.5 years old and I still haven’t thrown the maternity jeans away.
“I have had enough with the excess weight”, I said to myself. I have been carrying around the baby weight with love, years after delivering. The younger offspring is 3.5 years old and I still haven’t thrown the maternity jeans away.
This was a proof enough to jolt me out, but what really served
as a wake up call were incidents like when my FB pics stopped getting as many
likes, the kids teacher stopped taking notice of what I am wearing and found
myself constantly bitching about the friend who had miraculously lost weight
overnight.
I always take serious note when people tell me about their
weight loss journey and secretly follow the most trending diet plans online. So
I had found myself a diet that works (theoretically or on other people) and
decided to give it a try. Losing weight cannot be so hard, I keep telling
myself.
But after the first day, the logical thinking seems to question
the motivation. And the weighing machine seems to be taking revenge because it
has been overworked and doesn’t seem to reflect the weight change.
So here are the after-effects and after-thoughts of 2 days
of dieting and mental toll –
- I am always hungry and I tell you, its not a pleasant feeling. Why doesn’t eating just veggies and fruits make you full? Not a difficult question now is it?
- It gave me a sense of understanding why there are so many foods and recipes around. They all have a meaning and a reason in life. (I think I see the deeper meaning of every food with empty stomach). Pakodas are meant to keep you warm on the rainy days and soups can’t replace it. Just like paav bhaji is meant to clean up all the left over veggies in the fridge and the same veggies will not make a good salad because they are mostly rotten.
- Now I know exactly what thy neighbors cook, whether they add curry leaves or onion in the tadka or how deep frying potatoes smell different from frying poories.
- I have officially become the veggie terminator/ “veggienasur” of the house. If I am not eating, you can find me shopping for the veggies/ fruits or chopping them. It definitely takes a lot of buying and a fridge weight to lose weight.
- Weekend binging. What would you do if you are at a buffet table and the waiter keeps asking, would you like to try this kebab, and some kachori, with a sugary drink, after some paneer tikka. Would you like to try our signature dish? Should I say no and break his heart? I look around the table and everyone is munching and gobbling in peace. Nobody cares about the bloody oil and calories here. Why should I be left alone in the struggle? I too am going to have a good time and try every piece of sweet on the buffet, I thought. After all I am paying for the complete thali, so why not try the shrikhand, gulab jamun, ice-cream, some barfi and cake. It can’t change my fate, now can it?
- I have a new perspective towards everything. Anything and everything can be measured in calories. If you see a little healthy person on the road, you calculate. If the husband is putting some extra bhujia over poha, it is being looked down upon. If I have to go and pick up kid from bus bay, I put the fitness app on to calculate the steps I have taken and how far away I am from my goal. Everything can now be quantified and takes you closer or farther from your goal.
- Can you really prepare a nice meal for the family and then go eat your soup? I sniff and sob in a quiet corner with my bowl of soup. A husband once vowed that we are in together for better or for worse. But the truth is that, you are alone. Only you can burn your calories and no arguments can ever convince him to support and workout together.
What is better – a little cheating or giving up? This is a
big question, I know. But I think a little cheating does less damage than
giving up. (Don’t ask me the same question and expect the same answer in my kid’s
presence.) So over and above the diet plan, I had 2 cups of tea, eat a little
breakfast, eat cookies and tell everyone, no I am not dieting.
One fine day, when someone will ask me how I managed to lose
so much weight, I will get a chance to speak out the rehearsed answer, “Oh
really! Have I lost weight? It must have just melted away from taking care of
family and working hard.”
So what do you think? I would love to hear back your
experience and thoughts.